A Practical Guide for Overcoming Downward Spirals
$55.00
Who is this for?
Everyone 🙂
Drawing on Dr Galia’s PhD research, this book is written for people who think they, or someone close to them, may be experiencing a downward spiral.
Drawing on her own journey of living with and overcoming a chronic autoimmune condition, as well as her research, this scientifically grounded and beautifully designed 87-page book combines easy-to-read summaries of relevant research with practical tools and frameworks.
It is designed to give readers context and perspective, and the opportunity to pause, reflect and take considered action to help activate an upward spiral.
A Practical Guide for Overcoming Downward Spirals
Who is this for? Everyone 🙂
Drawing on Dr Galia’s PhD research, this book is written for people who think they, or someone close to them, may be experiencing a downward spiral.
Drawing on her own journey of living with and overcoming a chronic autoimmune condition, as well as her research, this scientifically grounded and beautifully designed 87-page book combines easy-to-read summaries of relevant research with practical tools and frameworks.
It is designed to give readers context and perspective, and the opportunity to pause, reflect and take considered action to help activate an upward spiral.
| Weight | 0.3 g |
|---|---|
| Dimensions | 21 × 1 × 29.7 cm |
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