Unlock Your Path to Well-being:

Overcome Life’s
Downward Spirals

Are you caught in a cycle of stress, fatigue and overwhelmed?

Dr Galia, who has triumphed over a chronic autoimmune condition—the focus of her PhD research—understands how life can spiral out of control. Now, she’s channelling her experience into two transformative offerings designed to help you reclaim your health and happiness.

LEARN MORE JOIN THE PILOT PROGRAM DOWNLOAD the full report on Dr Galia's Research DOWNLOAD the summary PDF of Dr Galia's research

Unlock Your Path to Well-being:

Overcome Life’s
Downward Spirals

Are you caught in a cycle of stress, fatigue and overwhelmed?

Dr Galia, who has triumphed over a chronic autoimmune condition—the focus of her PhD research—understands how life can spiral out of control. Now, she’s channelling her experience into two transformative offerings designed to help you reclaim your health and happiness.

LEARN MORE JOIN THE PILOT PROGRAM DOWNLOAD the full report on Dr Galia's Research DOWNLOAD the summary PDF of Dr Galia's research

Introducing the

Downward Spiral Recovery Program

This three-to-four-month coaching program is crafted for individuals who feel stuck in a downward spiral—a state where challenging emotions and physical symptoms intensify, often triggered by specific work or life events.

© Copyright 2024 Talella Holdings Limited. All rights reserved. ORO GROUP MENTORING is a trademark of Talella Holdings Limited.

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What Is a
Downward Spiral?

A downward spiral starts subtly: disturbed sleep, persistent fatigue, and emotional eating. Soon, it feels like you’re moving through quicksand—your energy drops, you lose interest in activities, and negative thoughts cloud your judgment.

Conversations with colleagues seem suspicious, and you’re certain they’re conspiring against you. Physical symptoms flare up, from unexplained pain to frequent colds.

These spirals can take over your life if left unchecked, leading to serious health consequences.

Join the 2024 Pilot Program

How I can help you

I’ve been where you are, and I know how to find the way out. My coaching program is rooted in the concept of downward spirals, a metaphor that mirrors my own journey and those of many others. Together, we’ll work to identify your unique spiral, recognize its triggers, and develop effective strategies to reverse its course.

REaD Galia's full Bio Join the 2024 Pilot Program

Taking the whole you into account

In life, we often compartmentalize—separating our physical, emotional, and mental selves.

My goal is to help you see and embrace your entire being. I want you to feel empowered, healthy, and in control of your life’s journey, just as I’ve learned to do.

Join the 2024 Pilot Program

What we’ll achieve together

In our time together, you’ll:

  • Gain clarity on your personal downward spiral—understand what triggers it and how it manifests.
  • Identify contributing factors—whether people, environments, or situations.
  • Develop a personalized strategy—to overcome your spirals and activate an upward spiral of growth and well-being.

We’ll build on what already works for you, enhancing your progress with a tailored protocol based on the latest in healing science. I’ll guide you through evidence-based methods that align with your needs and preferences.

© Copyright 2024 Talella Holdings Limited. All rights reserved. ORO GROUP MENTORING is a trademark of Talella Holdings Limited.

Take the first step towards reclaiming your well-being. 

Let’s turn your downward spiral into an upward journey of healing and self-discovery.

If this sounds like the support you’ve been seeking, I invite you to register your interest in the form linked below. As part of my 2024 pilot program, we’ll begin with a complimentary 30-minute consultation to explore if we’re a good fit to work together.

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